Health & Wellness
Medicare Presentation
Monday, June 10th, 1:00 – 3:00 p.m.
Get all your Medicare questions answered! We’ll compare the costs and benefits of different Medicare coverage strategies, making it easy for you to choose the one that is right for you. With Jim… Continue reading
Strength & Power Training for the Older Adult
Monday, June 3rd, 1:00 p.m. – 2:00 p.m.
Learn about the changes our body undergoes as we age and how physical therapy, through the use of strength and power training, can work to combat those changes. Participate in an interactive… Continue reading
Meals For One Or Two Cooking Class
Thursday, May 30th, 11:00 a.m. – 12:30 p.m.
Cooking for one or two people is sometimes difficult, especially if you were used to cooking for a larger family. In this cooking demonstration, join a Registered Dietitian to learn simple tips… Continue reading
Medicare Presentation
Monday, May 20th, 1:00 – 3:00 p.m.
Get all your Medicare questions answered! We’ll compare the costs and benefits of different Medicare coverage strategies, making it easy for you to choose the one that is right for you. With Jim… Continue reading
Mindfulness Practice As We Age
Thursday, May 2nd, May 9th, May 16th 10:00 – 11:30 a.m
In this series, we will review the findings of several scientific studies that illustrate the relevance of mindfulness to older adults, including: improved mood, attention, memory, intelligence, loneliness, cellular… Continue reading