“Happy Hour”: Healthy Living for Your Brain & Body

Tuesday, May 23, 1 – 2 pm

For centuries, we’ve known that the health of the brain and body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Learn about research in the areas of exercise,  social engagement, cognitive activity, and diet and nutrition, and incorporate these recommendations into a plan for healthy aging. With the Alzheimer’s Association.

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Suggested donation: $3 Members/Friends of the Center, $5 public. Advance registration appreciated.