Healthy Living for Your Brain and Body: Tips from the Latest Research

Monday — October 21, 2019 1:00pm to 2:00pm

For centuries, we’ve known that the health of the brain and the body are connected. Now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.
Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. With representatives from the Alzheimer’s Association of WA.

Free. Advance registration appreciated.

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