Thursdays, August 1, 8, 15, & 22, 1:30pm to 3:00pm.
Join a safe setting to develop new understanding and skills for this important dialogue. Facilitated by Chava Monastersky, MSW and chaplain with a special interest in social justice and spirituality. It is recommended to have read the book White Fragility—Why It’s So Hard For White People To Talk About Racism by Robin DiAngelo for this discussion group.
Monday, July 29, 1:00 – 2:00 pm.
Join Steve Byrne, co-founder of Final Roadmap, for a presentation on the benefits of end of life planning followed by a robust discussion.
Learn what you can do to help prevent emotional and financial hardship for loved ones in stressful times.
Saturday, July 20th, 11:00 am – 3:00 pm.
Seas the day at this beach-themed Rainbow Bingo Brunch, hostessed by Sylvia O’Stayformore and friends!
Your ticket gets you 10 bingo cards and a dauber. Food, booze and raffle tickets also available. This is a 21+ event.
You’re shore to have a fabulous time! Wear your shorts and aloha shirt! Oh buoy!
$20 per ticket, Advance registration required!
Monday, July 22, 1:00 – 3:00 pm.
Do you feel that you are taking too many medications? Bring all of your prescription medications, over-the-counter medications and supplements in a “brown bag” to learn about medication interactions and correct dosages. Plus, find out what to do with your unused or out-of-date medications! (Please consult with your doctor before stopping or changing any medication.)
With senior care pharmacist Sonya Kousoum, PharmD, BCPS, BCGP.
Free. Advanced Registration Appreciated.
Wednesday, July 17th, 3:30 pm —6:00 pm.
Scarecrow Video, a local nonprofit film organization, brings a monthly film series to WCSC! Each screening will be followed by a discussion led by one of their resident film experts. Popcorn and drinks provided!
Austrian actress Hedy Lamarr fled an oppressive marriage to create a name for herself as one of Hollywood’s top leading ladies in the 1940s. Behind the glamour and sex appeal, though, was a talented and inquisitive inventor who created a radio system that is now considered the basis of Bluetooth technology.
$2 members, $4 public. Advance registration appreciated.
Monday, June 10th, 1:00 – 3:00 p.m.
Get all your Medicare questions answered! We’ll compare the costs and benefits of different Medicare coverage strategies, making it easy for you to choose the one that is right for you. With Jim Yragui of Seattle Medicare Plan Experts.
Monday, June 3rd, 1:00 p.m. – 2:00 p.m.
Learn about the changes our body undergoes as we age and how physical therapy, through the use of strength and power training, can work to combat those changes. Participate in an interactive demonstration to try out exercises you can perform at home. With Paul Miller, PT, DPT, CSCS of Biojunction Sports Therapy.
Thursday, May 30th, 11:00 a.m. – 12:30 p.m.
Cooking for one or two people is sometimes difficult, especially if you were used to cooking for a larger family. In this cooking demonstration, join a Registered Dietitian to learn simple tips and tricks for healthy meal planning, get quick and easy meal ideas, and enjoy taste tests at the end! Learn how to live a healthier life while reducing food costs and time in the kitchen. With Christy Goff, MS, RDN, CD, of Pacific Medical Centers.
$5 members, $10 public. Advance registration appreciated.