Tai Ji Quan: Moving for Better Balance (Intermediate)

Thursdays, 2:30 – 3:30pm 

Tai Ji Quan: Moving for Better Balance is an evidence-based fall prevention program to help you improve your balance, muscle strength, flexibility, and mobility through coordinated movements in a slow, flowing motion. Regular participation recommended.

With Danielle Rogers, WCSC Program & Outreach Specialist and AmeriCorps Member.

Learn more or Register Now

Advance registration required by April 13. Must have attended 4 or more Tai Ji Quan classes in Winter 2017. For late registration, please call to inquire. Donations appreciated.