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Health & Wellness

In-Person Programs

The following classes and activities are being held in the Center. Full COVID-19 vaccination
(including at least one booster) and masks are required to participate in our in-person activities.

  • EnhanceFitness, Mondays 9:15 am and 10:30 am (Instructor Marilyn)
    EnhanceFitness, Wednesdays 9:15 am and 10:30 am (Instructor Marilyn)
    EnhanceFitness, Fridays 10:30 am (Instructor Mish Mish)

    An evidence-based program designed by the University of Washington, Group Health (now Kaiser Permanente), and Fred Hutch Research Center. Mondays and Wednesdays at 10:30am with Marilyn, Fridays at 10:30am with Mish Mish!

    Members $4 / Non-members $6
    Share your Kaiser Permanente number for free participation!
  • Strength Training, Tuesdays 10:30 am (Instructor Marilyn)

    Work on your strength and resistance training with Marilyn! Tuesdays at 10:30am.
    Members $4 / Non-members $6
  • Email:  ()
    or call (206) 461-7825 if you have difficulties with any registration.
Hybrid and Zoom-Based Programs
  • Yoga with Rich, (Zoom) Mondays 9:00 am
    Yoga with Jen, (HYBRID) Tuesdays 9:00 am
    Yoga with Rich, (HYBRID) Wednesdays 8:00 am
    Chair Yoga with Jen, (HYBRID) Thursdays 9:00 am
    Yoga with Jen, (Zoom) Fridays 9:00 am

    (One Link All Classes) Yoga Zoom Link

    Join Rich and Jen for accessible yoga, every day of the week! On Zoom Mondays (Rich) and Fridays (Jen) at 9am, and hybrid on Tuesday and Thursday at 9am with Jen, hybrid on Wednesday at 8am with Rich.

    In-Person: Members $7 / Non-members $9 Zoom: Members $7 / Non-members $7

Looking for
Foot Care?

You’ll find that on our “Resources for Older Adults” page:

Click or tap here to visit our
Resources for Older Adults page

in order to to read about and request Foot Care at WCSC!


Call us at (206)461-7825 or tap here here on your phone to call to request an appointment on 2nd and 4th Fridays
Use this form to register/RSVP for in-person events or general queries about our Programs: