Join licensed massage practitioner Nancy Trees (WA License #641) to learn how to relax and refresh with self-massage! This 4-week workshop will focus on the practice of self massage and how it can be used to care and nurture one’s health and wellness. Each week will focus on a different part of the body. RSVPs required, FREE! Feel free to join for any or all of the sessions.
1 Intro to Health and Wellness Body Care: Head to Toe Self Massage
2 Head, Neck, Shoulders, Arms and Hands
3 Front and Back Torso
4 Hips, Legs, Knees, Ankles and Fee